Session #1

A Time to Exhale

Thanksgiving

  • Take time to be in silent gratitude for the presence of God in this time and place

  • Consider taking a walk outside in the beauty of God’s creation

Release

  • Read Ecclesiastes 3:1-11

  • What couplet stands out most to you?

  • Is there something you want to embrace in this season of your life?

  • Is there something you’re finding difficult to embrace in this season of your life?

Respond

  • What do you need at this time in your life?

  • Visualize yourself crawling up onto your Father’s lap to talk to Him as a child would talk to their parent.

  • Ask God for what you need. Listen for what He says back to you.

Rest

  • Visualize God smiling down on you as His beloved child

  • Just be in His embrace for a period of time